Yoga & Meditation with Kyley
Kyley offers private and group classes specializing in traditional mat yoga, breathwork, guided meditation, aerial yoga, aerial lyra, conditioning, as well as strength & flexibility training. Remote sessions are available by request.
Currently Class Schedule in Lahaina, Hawaii:
Monday, 10:30am-11:30am | Strength & Flexibility [Island Spirit Yoga]
This class is designed to lengthen and strengthen the muscles! We aim to increase flexibility and mobility as well as improve the body's alignment through a sequence of stretches and low impact, high intensity fitness drills. This class is suitable for all levels but will challenge even seasoned practitioners.
Wednesday & Friday, 10:30am-11:30am | Soul Flow Vinyasa [Island Spirit Yoga]
Awaken your divinity and open you heart to more love, abundance, harmony, and joy through this Soul Flow Vinyasa sequence. Throughout this class we will focus on allowing the breath to guide us deeper into the asana as we flow through a series of postures designed to encourage your physical and spiritual evolution!
Wednesday, 6pm-7pm | Aerial Lyra [Body in Balance]
Friday, 4pm-5pm | Aerial Yoga [Body in Balance]
To book a group fitness, yoga, or aerial class in Lahaina, Hawaii please visit her website directly. www.iamindigowild.com